South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
No Added Fat High Fibre Cracker
No Added Fat High Fibre Cracker
Common serving sizes
1 cracker (11.5 cm x 6.5 cm x 0.3 cm)
1 serving (11 g)
1 cup of crushed
100 g
Cals
204
Fat
0.55 g
Carbs
49.04 g
Prot
5.86 g
There are 204 calories in 1 cup of crushed No Added Fat High Fibre Cracker.
Nutrition Facts
Serving Size
1 cup of crushed
per serve
Energy
852 kj
204 kcal
Protein
5.86g
Carbohydrates
49.04g
Sugar
0.62g
Fat
0.55g
Saturated Fat
0.066g
Polyunsaturated Fat
0.242g
Monounsaturated Fat
0.093g
Cholesterol
0mg
Fibre
14g
Sodium
484mg
Potassium
302mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
(11.5 cm x 6.5 cm x 0.3 cm)
37
1 serving
(11 g)
37
1 cup of crushed
204
100 g
334
Related types of Crackers
Whole Wheat Crackers
Wheat Crackers
Oyster Crackers
Saltine Crackers
Cheese Crackers
Crackers
View More Crackers Nutritional Info
Related types of Snacks
Potato Chips
Leather Fruit Bars
Pretzels
Trail Mix
View More Snacks Nutritional Info
See also
High Fibre Multigrain Biscuit
High Fibre Reduced Calorie Pancakes
Reduced Calorie High Fibre White Bread
Toasted Reduced Calorie High Fibre Rye Bread
Toasted Reduced Calorie High Fibre White Bread
View More
South Africa