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Nikujaga
Nikujaga
Common serving sizes
100 g
1 serving (140 g)
1 cup
Cals
203
Fat
10.03 g
Carbs
22.69 g
Prot
5.8 g
There are 203 calories in 1 serving of Nikujaga.
Nutrition Facts
Serving Size
1 serving (140 g)
per serve
Energy
851 kj
203 kcal
Protein
5.8g
Carbohydrates
22.69g
Sugar
1.16g
Fat
10.03g
Saturated Fat
1.787g
Polyunsaturated Fat
2.184g
Monounsaturated Fat
5.334g
Cholesterol
11mg
Fibre
1.9g
Sodium
364mg
Potassium
342mg
Last updated
12 May 20 04:52 AM
Source
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Common serving sizes
Serving Size
Calories
100 g
145
1 serving
(140 g)
203
1 cup
354
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See also
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South Africa