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Ngohiong
Ngohiong
Common serving sizes
1 piece
100 g
1 serving (140 g)
Cals
88
Fat
2.7 g
Carbs
12.35 g
Prot
3.8 g
There are 88 calories in 100 grams of Ngohiong.
Nutrition Facts
Serving Size
100 g
per serve
Energy
368 kj
88 kcal
Protein
3.8g
Carbohydrates
12.35g
Sugar
1.43g
Fat
2.7g
Saturated Fat
0.232g
Trans Fat
0g
Polyunsaturated Fat
0.838g
Monounsaturated Fat
1.42g
Cholesterol
15mg
Fibre
1.2g
Sodium
60mg
Potassium
119mg
Last updated
28 Mar 23 11:59 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
62
100 g
88
1 serving
(140 g)
123
Related types of Spring Rolls
Vegetables and Rice Paper Roll with Meat and/or Shrimp
Pork Spring Roll
Shrimp Spring Roll
Vegetable Spring Roll
Chicken Spring Roll
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See also
View More
South Africa