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Multigrain Hard Pretzel
Multigrain Hard Pretzel
Common serving sizes
1 pretzel (Include nuggets)
1 serving (28 g)
1 cup
100 g
Cals
379
Fat
2.97 g
Carbs
78.5 g
Prot
11.91 g
There are 379 calories in 100 grams of Multigrain Hard Pretzel.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1586 kj
379 kcal
Protein
11.91g
Carbohydrates
78.5g
Sugar
1.38g
Fat
2.97g
Saturated Fat
0.512g
Polyunsaturated Fat
1.171g
Monounsaturated Fat
0.777g
Cholesterol
0mg
Fibre
9.6g
Sodium
12mg
Potassium
302mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pretzel
(Include nuggets)
11
1 serving
(28 g)
106
1 cup
152
100 g
379
Related types of Pretzels
Hard Pretzels
Hard Whole Wheat Pretzels
Hard Salted Pretzels
Soft Pretzels
Pretzels
View More Pretzels Nutritional Info
Related types of Snacks
Crackers
Leather Fruit Bars
Potato Chips
Trail Mix
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See also
Hard Oatbran Pretzel
Chocolate Coated Hard Pretzel
Unsalted Hard Pretzel
Hard Lollies
Hard Almond Granola Bars
View More
South Africa