South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Multigrain Hard Pretzel
Multigrain Hard Pretzel
Common serving sizes
1 pretzel (Include nuggets)
1 serving (28 g)
1 cup
100 g
Cals
106
Fat
0.83 g
Carbs
21.98 g
Prot
3.33 g
There are 106 calories in 1 serving of Multigrain Hard Pretzel.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
444 kj
106 kcal
Protein
3.33g
Carbohydrates
21.98g
Sugar
0.39g
Fat
0.83g
Saturated Fat
0.143g
Polyunsaturated Fat
0.328g
Monounsaturated Fat
0.218g
Cholesterol
0mg
Fibre
2.7g
Sodium
3mg
Potassium
85mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pretzel
(Include nuggets)
11
1 serving
(28 g)
106
1 cup
152
100 g
379
Related types of Pretzels
Soft Pretzels
Hard Pretzels
Hard Salted Pretzels
Hard Whole Wheat Pretzels
Pretzels
View More Pretzels Nutritional Info
Related types of Snacks
Crackers
Leather Fruit Bars
Trail Mix
Potato Chips
View More Snacks Nutritional Info
See also
Hard Oatbran Pretzel
Chocolate Coated Hard Pretzel
Unsalted Hard Pretzel
Hard Lollies
Hard Almond Granola Bars
View More
South Africa