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Moong Dal
Moong Dal
Common serving sizes
100 g
1 serving (110 g)
1/2 cup
Cals
117
Fat
0.7 g
Carbs
20.22 g
Prot
8.08 g
There are 117 calories in a 1/2 cup of Moong Dal.
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
489 kj
117 kcal
Protein
8.08g
Carbohydrates
20.22g
Sugar
0.77g
Fat
0.7g
Saturated Fat
0.105g
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.231g
Cholesterol
0mg
Fibre
9.8g
Sodium
191mg
Potassium
333mg
Last updated
12 May 20 05:02 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
106
1 serving
(110 g)
117
1 cup
234
Related types of Lentils
Cooked Lentils
Lentils (Sprouted)
Pink Lentils
Lentils
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See also
Moong Dal Halwa
Dal
Lentils (Mature Seeds, without Salt, Cooked, Boiled)
Moong Dal Chilla
Arhar Dal
View More
South Africa