South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Monterey Jack Cheese
Monterey Jack Cheese
Common serving sizes
1 slice (28 g)
100 g
Cals
106
Fat
8.58 g
Carbs
0.19 g
Prot
6.94 g
There are 106 calories in 1 slice of Monterey Jack Cheese.
Nutrition Facts
Serving Size
1 slice (28 g)
per serve
Energy
442 kj
106 kcal
Protein
6.94g
Carbohydrates
0.19g
Sugar
0.14g
Fat
8.58g
Saturated Fat
5.405g
Polyunsaturated Fat
0.255g
Monounsaturated Fat
2.481g
Cholesterol
25mg
Fibre
0g
Sodium
152mg
Potassium
23mg
Last updated
10 May 20 07:40 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(28 g)
106
100 g
373
Related types of Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
Colby Jack Cheese
View More Cheese Nutritional Info
See also
Monterey Cheese
Monterey Cheese (Low Fat)
Lowfat Monterey Cheese
Pacific and Jack Mackerel (Mixed Species)
Camembert Cheese
View More
South Africa