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Mixed Salad Greens
Mixed Salad Greens
Common serving sizes
1 cup of shredded or chopped
1 serving (55 g)
100 g
Cals
17
Fat
0.24 g
Carbs
3.2 g
Prot
1.52 g
There are 17 calories in 100 grams of Mixed Salad Greens.
Nutrition Facts
Serving Size
100 g
per serve
Energy
71 kj
17 kcal
Protein
1.52g
Carbohydrates
3.2g
Sugar
0.88g
Fat
0.24g
Saturated Fat
0.038g
Polyunsaturated Fat
0.114g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Fibre
2g
Sodium
29mg
Potassium
291mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup of shredded or chopped
9
1 serving
(55 g)
9
100 g
17
Related types of Lettuce
Green Leaf Lettuce
Cos or Romaine Lettuce
Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
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Egg Salad
Tuna Salad
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Lettuce Salad with Assorted Vegetables
Greek Salad
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Other related foods
Vegetables
See also
Lettuce Salad with Avocado, Tomato, and/or Carrots
House Salad
Mayonnaise
Oil and Vinegar Salad Dressing (Home Recipe)
French Salad Dressing
View More
South Africa