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Mixed Nuts in Shell
Mixed Nuts in Shell
Common serving sizes
1 oz, in shell, edible yield
6 assorted nuts
1 cup, in shell, edible yield
1 serving (28 g)
100 g
Cals
84
Fat
8.41 g
Carbs
1.83 g
Prot
1.92 g
There are 84 calories in 1 ounce, in shell, edible yield of Mixed Nuts in Shell.
Nutrition Facts
Serving Size
1 oz, in shell, edible yield
per serve
Energy
354 kj
84 kcal
Protein
1.92g
Carbohydrates
1.83g
Sugar
0.39g
Fat
8.41g
Saturated Fat
1.104g
Polyunsaturated Fat
3.917g
Monounsaturated Fat
2.88g
Cholesterol
0mg
Fibre
1g
Sodium
0mg
Potassium
72mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, in shell, edible yield
84
6 assorted nuts
117
1 cup, in shell, edible yield
169
1 serving
(28 g)
182
100 g
650
Related types of Mixed Nuts
Mixed Nuts
Roasted Mixed Nuts with Peanuts
Roasted Mixed Nuts
Dry Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
View More Mixed Nuts Nutritional Info
Related types of Nuts
Cashew Nuts
Pecan Nuts
Walnuts
Almonds
Peanuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Dry Roasted Mixed Nuts (with Peanuts, without Salt Added)
Oil Roasted Mixed Nuts (without Peanuts, without Salt Added)
Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
Honey Roasted Mixed Nuts with Peanuts
View More
South Africa