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Milk
Milk
Common serving sizes
100 g
100 ml
1 cup
Cals
50
Fat
2 g
Carbs
4.71 g
Prot
3.29 g
There are 50 calories in 100 grams of Milk.
Nutrition Facts
Serving Size
100 g
per serve
Energy
209 kj
50 kcal
Protein
3.29g
Carbohydrates
4.71g
Sugar
5.16g
Fat
2g
Saturated Fat
1.215g
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.533g
Cholesterol
7mg
Fibre
0g
Sodium
41mg
Potassium
148mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
50
100 ml
52
1 cup
122
Related types of Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk (Nonfat)
Whole Milk
Low Fat Milk
1% Fat Milk
View More Milk Nutritional Info
Related types of Beverages
Lemonade
Cola Soda (with Caffeine)
Orange Juice
Water
Coffee
View More Beverages Nutritional Info
See also
Clover Full Cream Fresh Milk
SPAR Full Cream Fresh Milk
Clover Long Life Full Cream Milk
Woolworths Long Life Full Cream Milk
Woolworths Fresh Full Cream Milk
View More
South Africa