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Milk
Milk
Common serving sizes
100 g
100 ml
1 cup
Cals
52
Fat
2.06 g
Carbs
4.86 g
Prot
3.39 g
There are 52 calories in 100 ml of Milk.
Nutrition Facts
Serving Size
100 ml
per serve
Energy
216 kj
52 kcal
Protein
3.39g
Carbohydrates
4.86g
Sugar
5.32g
Fat
2.06g
Saturated Fat
1.253g
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.55g
Cholesterol
7mg
Fibre
0g
Sodium
42mg
Potassium
153mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
50
100 ml
52
1 cup
122
Related types of Milk
Whole Milk
1% Fat Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
View More Milk Nutritional Info
Related types of Beverages
Orange Juice
Water
Coffee
Cola Soda (with Caffeine)
Lemonade
View More Beverages Nutritional Info
See also
Clover Full Cream Fresh Milk
SPAR Full Cream Fresh Milk
Clover Long Life Full Cream Milk
Woolworths Long Life Full Cream Milk
Woolworths Fresh Full Cream Milk
View More
South Africa