South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Milanesa
Milanesa
Common serving sizes
100 g
1 cutlet
1 serving (120 g)
Cals
387
Fat
24.48 g
Carbs
15.01 g
Prot
25.42 g
There are 387 calories in 1 Milanesa.
Nutrition Facts
Serving Size
1 cutlet
per serve
Energy
1618 kj
387 kcal
Protein
25.42g
Carbohydrates
15.01g
Sugar
1.1g
Fat
24.48g
Saturated Fat
6.507g
Polyunsaturated Fat
3.653g
Monounsaturated Fat
11.504g
Cholesterol
107mg
Fibre
1.3g
Sodium
302mg
Potassium
332mg
Last updated
12 May 20 11:30 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
322
1 cutlet
387
1 serving
(120 g)
387
Related types of Veal
Veal
Veal Loin
Veal Shank
Veal Chop
Roasted Veal
Veal Schnitzel
View More Veal Nutritional Info
Related types of Beef
Minced Beef (Cooked)
Lean Minced Beef
Roast Beef
Beef
Beef Steak
Corned Beef
View More Beef Nutritional Info
See also
View More
South Africa