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Melba Toast
Melba Toast
Common serving sizes
1 piece (9.5 cm x 4.5 cm x 0.3 cm)
100 g
Cals
390
Fat
3.2 g
Carbs
76.6 g
Prot
12.1 g
There are 390 calories in 100 grams of Melba Toast.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1632 kj
390 kcal
Protein
12.1g
Carbohydrates
76.6g
Sugar
0.94g
Fat
3.2g
Saturated Fat
0.445g
Polyunsaturated Fat
1.282g
Monounsaturated Fat
0.782g
Cholesterol
0mg
Fibre
6.3g
Sodium
829mg
Potassium
202mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
(9.5 cm x 4.5 cm x 0.3 cm)
20
100 g
390
Related types of Toast
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted White Bread
Toasted Multigrain Bread
Toasted Rye Bread
View More Toast Nutritional Info
See also
Woolworths Plain Melba Toast
Tait's Melba Toast
Tait's Melba Toast Whole Wheat
Pick n Pay Rye & Caraway Melba Toast
Pick n Pay Plain Melba Toast
View More
South Africa