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Melba Toast (without Salt)
Melba Toast (without Salt)
Common serving sizes
1 round
1 piece (9.5 cm x 4.5 cm x 0.3 cm)
1 toast
1 cup pieces
1 cup of rounds
1 cup of crushed
100 g
Cals
390
Fat
3.2 g
Carbs
76.6 g
Prot
12.1 g
There are 390 calories in 100 grams of Melba Toast (without Salt).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1632 kj
390 kcal
Protein
12.1g
Carbohydrates
76.6g
Fat
3.2g
Saturated Fat
0.445g
Polyunsaturated Fat
1.282g
Monounsaturated Fat
0.782g
Cholesterol
0mg
Fibre
6.3g
Sodium
19mg
Potassium
202mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 round
12
1 piece
(9.5 cm x 4.5 cm x 0.3 cm)
20
1 toast
20
1 cup pieces
117
1 cup of rounds
129
1 cup of crushed
273
100 g
390
Related types of Toast
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Rye Bread
Toasted White Bread
Toasted Multigrain Bread
View More Toast Nutritional Info
See also
Potatoes (Skin, without Salt, Baked)
Sunflower Seed Butter (without Salt)
Melba Toast
Potatoes (Skin, without Salt, Microwaved)
Chunky Peanut Butter (without Salt)
View More
South Africa