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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Common serving sizes
1 taco or tostada
1 serving (88 g)
100 g
1 cup
Cals
164
Fat
7.76 g
Carbs
18.66 g
Prot
6.01 g
There are 164 calories in 100 grams of Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
100 g
per serve
Energy
686 kj
164 kcal
Protein
6.01g
Carbohydrates
18.66g
Sugar
1.27g
Fat
7.76g
Saturated Fat
2.553g
Polyunsaturated Fat
1.91g
Monounsaturated Fat
2.781g
Cholesterol
10mg
Fibre
4.3g
Sodium
316mg
Potassium
259mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 taco or tostada
144
1 serving
(88 g)
144
100 g
164
1 cup
200
Related types of Tostadas
Tostada with Beef and Cheese
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
View More Tostadas Nutritional Info
See also
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Tostada with Beans and Cheese
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Meatless Burrito with Beans and Cheese
View More
South Africa