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Meatless Stuffed Tomato with Rice
Meatless Stuffed Tomato with Rice
Common serving sizes
100 g
1 tomato with filling
1 serving (149 g)
1 cup
Cals
145
Fat
3.52 g
Carbs
25.98 g
Prot
3.21 g
There are 145 calories in 1 cup of Meatless Stuffed Tomato with Rice.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
605 kj
145 kcal
Protein
3.21g
Carbohydrates
25.98g
Sugar
4.51g
Fat
3.52g
Saturated Fat
0.685g
Polyunsaturated Fat
1.129g
Monounsaturated Fat
1.558g
Cholesterol
0mg
Fibre
2.2g
Sodium
515mg
Potassium
358mg
Last updated
21 Aug 07 07:33 AM
Source
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Common serving sizes
Serving Size
Calories
100 g
73
1 tomato with filling
109
1 serving
(149 g)
109
1 cup
145
Related types of Tomatoes
Green Tomatoes
Crushed Tomatoes (Canned)
Tomatoes
Red Tomatoes (Canned)
Red Tomatoes
Cherry Tomatoes
View More Tomatoes Nutritional Info
See also
Meatless Stuffed Pepper with Rice
Stuffed Tomato with Rice and Meat
Meatless Fried Rice
Meatless Cheese Filled Stuffed Shells with Tomato Sauce
Meatless Bacon
View More
South Africa