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Meatless Quesadilla with Cheese
Meatless Quesadilla with Cheese
Common serving sizes
100 g
1 quesadilla
1 serving (142 g)
Cals
345
Fat
20.27 g
Carbs
26.2 g
Prot
14.1 g
There are 345 calories in 100 grams of Meatless Quesadilla with Cheese.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1443 kj
345 kcal
Protein
14.1g
Carbohydrates
26.2g
Sugar
1.32g
Fat
20.27g
Saturated Fat
9.773g
Polyunsaturated Fat
2.724g
Monounsaturated Fat
6.758g
Cholesterol
42mg
Fibre
1.7g
Sodium
947mg
Potassium
152mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
345
1 quesadilla
490
1 serving
(142 g)
490
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South Africa