Meat

Common serving sizes
Cals
63
Fat
4.24 g
Carbs
0 g
Prot
5.81 g
There are 63 calories in 1 ounce, boneless Meat.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
264 kj
63 kcal
Protein
5.81g
Carbohydrates
0g
Sugar
0g
Fat
4.24g
Saturated Fat
1.679g
Polyunsaturated Fat
0.154g
Monounsaturated Fat
1.814g
Cholesterol
19mg
Fibre
0g
Sodium
84mg
Potassium
69mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Snacks

See also