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Meat Spread or Potted Meat
Meat Spread or Potted Meat
Common serving sizes
1 serving (14 g)
1 tbsp
100 g
1 can (156 g)
1 cup
Cals
47
Fat
4.24 g
Carbs
0.29 g
Prot
1.75 g
There are 47 calories in 1 serving of Meat Spread or Potted Meat.
Nutrition Facts
Serving Size
1 serving (14 g)
per serve
Energy
196 kj
47 kcal
Protein
1.75g
Carbohydrates
0.29g
Sugar
0g
Fat
4.24g
Saturated Fat
1.511g
Polyunsaturated Fat
0.498g
Monounsaturated Fat
2.001g
Cholesterol
9mg
Fibre
0g
Sodium
180mg
Potassium
30mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(14 g)
47
1 tbsp
47
100 g
334
1 can
(156 g)
521
1 cup
752
Related types of Spreads
Corned Beef Spread
Chicken Salad Spread
Margarine
Mayonnaise
Cheese Spread
Butter
View More Spreads Nutritional Info
See also
Meat Spread or Potted Meat Sandwich
Goose Meat
Veal Meat
Elk Meat
Goat Meat
View More
South Africa