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Meat Spread or Potted Meat
Meat Spread or Potted Meat
Common serving sizes
1 serving (14 g)
1 tbsp
100 g
1 can (156 g)
1 cup
Cals
334
Fat
30.3 g
Carbs
2.1 g
Prot
12.5 g
There are 334 calories in 100 grams of Meat Spread or Potted Meat.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1397 kj
334 kcal
Protein
12.5g
Carbohydrates
2.1g
Sugar
0g
Fat
30.3g
Saturated Fat
10.79g
Polyunsaturated Fat
3.56g
Monounsaturated Fat
14.29g
Cholesterol
62mg
Fibre
0g
Sodium
1289mg
Potassium
215mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(14 g)
47
1 tbsp
47
100 g
334
1 can
(156 g)
521
1 cup
752
Related types of Spreads
Margarine
Cheese Spread
Corned Beef Spread
Chicken Salad Spread
Mayonnaise
Butter
View More Spreads Nutritional Info
See also
Meat Spread or Potted Meat Sandwich
Goose Meat
Veal Meat
Elk Meat
Goat Meat
View More
South Africa