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Mashed Potato

Common serving sizes

Cals

110

Fat

3.89 g

Carbs

17.29 g

Prot

1.98 g

There are 110 calories in 1 small Mashed Potato.

Nutrition Facts

Serving Size

1 small (4.5 cm - 6 cm dia, raw) yields

Energy

460 kj

110 kcal

Protein

1.98g

Carbohydrates

17.29g

Sugar

1.52g

Fat

3.89g

Saturated Fat

0.87g

Polyunsaturated Fat

1.076g

Monounsaturated Fat

1.735g

Cholesterol

1mg

Fibre

1.4g

Sodium

254mg

Potassium

286mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
100 g	100
1 serving (105 g)	105
1 small (4.5 cm - 6 cm dia, raw) yields	110
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields	147
1 cup	210

Related types of Mashed Potatoes

Mashed Potatoes (Whole Milk Added)

Mashed Potato (from Dry)

Mashed Potatoes (Whole Milk and Margarine Added)

Mashed Potatoes (Whole Milk and Butter Added)

Mashed Potato (from Fresh)

View More Mashed Potatoes Nutritional Info

Related types of Potatoes

Potatoes (Flesh, without Salt, Boiled)

White Potatoes (Flesh and Skin)

Potatoes (Flesh, with Salt, Boiled)

Roasted Potato (with Salt)

White Potatoes (Flesh and Skin, Baked)

View More Potatoes Nutritional Info

See also

Long Chips Mashed Potato Snack

Long Chips Mashed Potato Snack Thai Sweet Chili

Nature's Garden Mashed Potatoes

Woolworths Mashed Potato

Mashed Potato made with Milk (from Fresh)

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