Mashed Potato (from Dry)

Common serving sizes
Cals
187
Fat
9.9 g
Carbs
21.75 g
Prot
3.6 g
There are 187 calories in 1 ounce, dry, yields of Mashed Potato (from Dry).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
782 kj
187 kcal
Protein
3.6g
Carbohydrates
21.75g
Sugar
3.33g
Fat
9.9g
Saturated Fat
2.268g
Polyunsaturated Fat
2.681g
Monounsaturated Fat
4.43g
Cholesterol
4mg
Fibre
1.6g
Sodium
580mg
Potassium
331mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mashed Potatoes

Related types of Potatoes

See also