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Marmite on Toast
Marmite on Toast
Common serving sizes
1 thin slice
1 regular slice
1 thick slice
Cals
141
Fat
4.41 g
Carbs
20.58 g
Prot
4.34 g
There are 141 calories in 1 thick slice of Marmite on Toast.
Nutrition Facts
Serving Size
1 thick slice
per serve
Energy
589 kj
141 kcal
Protein
4.34g
Carbohydrates
20.58g
Sugar
1.59g
Fat
4.41g
Saturated Fat
1.624g
Polyunsaturated Fat
0.732g
Monounsaturated Fat
1.695g
Cholesterol
7mg
Fibre
0.9g
Sodium
297mg
Potassium
164mg
Last updated
12 May 20 11:05 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
84
1 regular slice
113
1 thick slice
141
Related types of Toast
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Toasted White Bread
Texas Toast
View More Toast Nutritional Info
See also
Marmite Marmite
Marmite Sandwich
Cheese on Toast
Melba Toast
French Toast with Butter
View More
South Africa