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Margarine
Margarine
Common serving sizes
1 serving (7 g)
1 tbsp
100 g
Cals
75
Fat
8.46 g
Carbs
0 g
Prot
0.09 g
There are 75 calories in 1 tablespoon of Margarine.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
315 kj
75 kcal
Protein
0.09g
Carbohydrates
0g
Sugar
0g
Fat
8.46g
Saturated Fat
1.436g
Polyunsaturated Fat
3.53g
Monounsaturated Fat
2.905g
Cholesterol
0mg
Fibre
0g
Sodium
112mg
Potassium
4mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(7 g)
37
1 tbsp
75
100 g
526
Related types of Margarine
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Margarine Stick
Margarine (Regular, 80% Fat with Salt, Tub)
Salted Whipped Margarine Tub
View More Margarine Nutritional Info
Related types of Spreads
Butter
Mayonnaise
Chicken Salad Spread
Corned Beef Spread
Cheese Spread
View More Spreads Nutritional Info
See also
Margarine (Regular)
Stork Country Spread
Margarine-Like Spread (40% Fat)
Flora Light Margarine
Stork Country Spread Medium Fat
View More
South Africa