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Margarine
Common serving sizes
1 individual container
1 serving (7 g)
1 tbsp
1 oz
100 g
1 cup
Cals
149
Fat
16.77 g
Carbs
0 g
Prot
0.17 g
There are 149 calories in 1 ounce of Margarine.
Nutrition Facts
Serving Size
1 oz
per serve
Energy
624 kj
149 kcal
Protein
0.17g
Carbohydrates
0g
Sugar
0g
Fat
16.77g
Saturated Fat
2.847g
Polyunsaturated Fat
6.998g
Monounsaturated Fat
5.76g
Cholesterol
0mg
Fibre
0g
Sodium
223mg
Potassium
9mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 individual container
25
1 serving
(7 g)
37
1 tbsp
75
1 oz
149
100 g
526
1 cup
1205
Related types of Margarine
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Margarine Stick
Margarine (Regular, 80% Fat with Salt, Tub)
Salted Whipped Margarine Tub
View More Margarine Nutritional Info
Related types of Spreads
Mayonnaise
Cheese Spread
Chicken Salad Spread
Butter
Corned Beef Spread
View More Spreads Nutritional Info
See also
Margarine (Regular)
Stork Country Spread
Flora Light Margarine
Margarine-Like Spread (40% Fat)
Stork Country Spread Medium Fat
View More
South Africa