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Margarine (Vegetable Oil, 20% Fat without Salt)
Margarine (Vegetable Oil, 20% Fat without Salt)
Common serving sizes
1 tbsp
100 g
1 cup
Cals
175
Fat
19.5 g
Carbs
0.4 g
Prot
0 g
There are 175 calories in 100 grams of Margarine (Vegetable Oil, 20% Fat without Salt).
Nutrition Facts
Serving Size
100 g
per serve
Energy
732 kj
175 kcal
Protein
0g
Carbohydrates
0.4g
Sugar
0g
Fat
19.5g
Saturated Fat
2.87g
Polyunsaturated Fat
8.04g
Monounsaturated Fat
7.48g
Cholesterol
0mg
Fibre
0g
Sodium
0mg
Potassium
25mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
22
100 g
175
1 cup
359
Related types of Margarine
Margarine (Vegetable Oil, 20% Fat)
Salted Margarine Stick
Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine
Salted Whipped Margarine Tub
View More Margarine Nutritional Info
Related types of Spreads
Mayonnaise
Butter
Corned Beef Spread
Cheese Spread
Chicken Salad Spread
View More Spreads Nutritional Info
See also
Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle)
Oil Roasted Peanuts (without Salt)
Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
Margarine (Vegetable Oil Spread, 70% Fat, Soybean and Hydrogenated Soybean)
Oil Roasted Cashew Nuts (without Salt Added)
View More
South Africa