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Margarine (Regular with Salt)
Margarine (Regular with Salt)
Common serving sizes
1 tsp
100 g
Cals
34
Fat
3.78 g
Carbs
0.04 g
Prot
0.04 g
There are 34 calories in 1 teaspoon of Margarine (Regular with Salt).
Nutrition Facts
Serving Size
1 tsp
per serve
Energy
141 kj
34 kcal
Protein
0.04g
Carbohydrates
0.04g
Sugar
0g
Fat
3.78g
Saturated Fat
0.743g
Polyunsaturated Fat
1.194g
Monounsaturated Fat
1.683g
Cholesterol
0mg
Fibre
0g
Sodium
44mg
Potassium
2mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
34
100 g
719
Related types of Margarine
Salted Margarine Stick
Margarine (Vegetable Oil, 20% Fat)
Margarine
Salted Whipped Margarine Tub
Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
View More Margarine Nutritional Info
Related types of Spreads
Mayonnaise
Corned Beef Spread
Cheese Spread
Chicken Salad Spread
Butter
View More Spreads Nutritional Info
See also
Creamy Vanilla Icing (Dry Mix, with Margarine)
Margarine (Soybean, Hydrogenated and Regular)
Salt
Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick)
Margarine (Approx. 48% Fat, Tub)
View More
South Africa