South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Mango
Mango
Common serving sizes
100 g
1 serving (103 g)
1 cup of sliced
1 mango
Cals
65
Fat
0.27 g
Carbs
17 g
Prot
0.51 g
There are 65 calories in 100 grams of Mango.
Nutrition Facts
Serving Size
100 g
per serve
Energy
272 kj
65 kcal
Protein
0.51g
Carbohydrates
17g
Sugar
14.8g
Fat
0.27g
Saturated Fat
0.066g
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.101g
Cholesterol
0mg
Fibre
1.8g
Sodium
2mg
Potassium
156mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
65
1 serving
(103 g)
67
1 cup of sliced
107
1 mango
135
Related types of Mangos
Pickled Mango
Mangos
Dried Mango
Cooked Mango
Mango Nectar
View More Mangos Nutritional Info
See also
Woolworths Mango
Woolworths Mango Chunks
Pick n Pay Mango
Mango Juice
Miami Mango Atchar
View More
South Africa