South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Mango
Mango
Common serving sizes
100 g
1 serving (103 g)
1 cup of sliced
1 mango
Cals
107
Fat
0.45 g
Carbs
28.05 g
Prot
0.84 g
There are 107 calories in 1 cup of sliced Mango.
Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
449 kj
107 kcal
Protein
0.84g
Carbohydrates
28.05g
Sugar
24.42g
Fat
0.45g
Saturated Fat
0.109g
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.167g
Cholesterol
0mg
Fibre
3g
Sodium
3mg
Potassium
257mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
65
1 serving
(103 g)
67
1 cup of sliced
107
1 mango
135
Related types of Mangos
Dried Mango
Mangos
Mango Nectar
Pickled Mango
Cooked Mango
View More Mangos Nutritional Info
See also
Woolworths Mango
Woolworths Mango Chunks
Pick n Pay Mango
Mango Juice
Miami Mango Atchar
View More
South Africa