South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Mango Dal
Mango Dal
Common serving sizes
100 g
1 serving (125 g)
1 cup
Cals
426
Fat
18.48 g
Carbs
52.93 g
Prot
16.23 g
There are 426 calories in 1 cup of Mango Dal.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1781 kj
426 kcal
Protein
16.23g
Carbohydrates
52.93g
Sugar
10.76g
Fat
18.48g
Saturated Fat
2.74g
Polyunsaturated Fat
4.873g
Monounsaturated Fat
9.7g
Cholesterol
6mg
Fibre
20.7g
Sodium
524mg
Potassium
835mg
Last updated
11 Jun 24 06:09 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
170
1 serving
(125 g)
213
1 cup
426
Related types of Mangos
Mangos
Pickled Mango
Mango Nectar
Dried Mango
Cooked Mango
View More Mangos Nutritional Info
See also
Mango Rice
Cucumber Dal
Mango Sago
Dal Vada
Mango Chutney
View More
South Africa