South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Mahi Mahi
Mahi Mahi
Common serving sizes
1 oz, boneless
1 serving (57 g)
100 g
1 fillet
Cals
100
Fat
0.82 g
Carbs
0 g
Prot
21.76 g
There are 100 calories in 1 fillet of Mahi Mahi.
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
418 kj
100 kcal
Protein
21.76g
Carbohydrates
0g
Fat
0.82g
Saturated Fat
0.221g
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.142g
Cholesterol
86mg
Fibre
0g
Sodium
104mg
Potassium
489mg
Last updated
07 May 20 09:29 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
24
1 serving
(57 g)
48
100 g
85
1 fillet
100
Related types of Fish
Fish
Tilapia (Fish)
Baked or Grilled Fish
Baked or Grilled Salmon
Grilled Fish
View More Fish Nutritional Info
See also
Avocado Maki
Dahi
Cucumber Maki
Tuna Maki
Dahi Vada
View More
South Africa