Macadamia Nuts

Common serving sizes
Cals
204
Fat
21.48 g
Carbs
3.92 g
Prot
2.24 g
There are 204 calories in 1 ounce (10-12 kernels) of Macadamia Nuts.
Nutrition Facts
Serving Size
1 oz (10-12 kernels)
per serve
Energy
852 kj
204 kcal
Protein
2.24g
Carbohydrates
3.92g
Sugar
1.3g
Fat
21.48g
Saturated Fat
3.419g
Polyunsaturated Fat
0.426g
Monounsaturated Fat
16.692g
Cholesterol
0mg
Fibre
2.4g
Sodium
1mg
Potassium
104mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also