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Luncheon Meat
Luncheon Meat
Common serving sizes
1 slice (10.5 cm x 10.5 cm x 0.16 cm)
1 slice (10 cm x 10 cm x 0.25 cm thick)
1 serving (28 g)
100 g
Cals
99
Fat
9 g
Carbs
0.65 g
Prot
3.53 g
There are 99 calories in 1 serving of Luncheon Meat.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
414 kj
99 kcal
Protein
3.53g
Carbohydrates
0.65g
Sugar
0g
Fat
9g
Saturated Fat
3.245g
Polyunsaturated Fat
1.047g
Monounsaturated Fat
4.225g
Cholesterol
15mg
Fibre
0g
Sodium
362mg
Potassium
57mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(10.5 cm x 10.5 cm x 0.16 cm)
74
1 slice
(10 cm x 10 cm x 0.25 cm thick)
99
1 serving
(28 g)
99
100 g
353
Related types of Pork
Pork
Pork Loin (Tenderloin)
Minced Pork
Pork Chop
Pork Roast
Pork Spareribs
View More Pork Nutritional Info
See also
Luncheon Meat Sandwich Loaf
Luncheon Meat Sandwich with Spread
Pork Luncheon Meat (Canned)
Beef Loaf Luncheon Meat
Beef Luncheon Meat (Cured, Jellied)
View More
South Africa