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Lowfat Plain Yoghurt
Lowfat Plain Yoghurt
Common serving sizes
100 g
1 cup (240 ml)
Cals
63
Fat
1.55 g
Carbs
7.04 g
Prot
5.25 g
There are 63 calories in 100 grams of Lowfat Plain Yoghurt.
Nutrition Facts
Serving Size
100 g
per serve
Energy
264 kj
63 kcal
Protein
5.25g
Carbohydrates
7.04g
Sugar
7.04g
Fat
1.55g
Saturated Fat
1g
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.426g
Cholesterol
6mg
Fibre
0g
Sodium
70mg
Potassium
234mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
63
1 cup
(240 ml)
154
Related types of Yoghurt
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Plain Yoghurt
View More Yoghurt Nutritional Info
See also
Woolworths Low Fat Plain Yoghurt
Lancewood Low Fat Plain Yoghurt
Dew Fresh Low Fat Plain Yoghurt
Orange Grove Low Fat Plain Yoghurt
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
View More
South Africa