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Lowfat Fruit Variety Yoghurt
Lowfat Fruit Variety Yoghurt
Common serving sizes
1 tube (65 g)
100 g
4 28 g containers, approx 1/2 cup
1 170 g container
1 serving (227 g)
1 cup (240 ml)
Cals
232
Fat
2.45 g
Carbs
43.24 g
Prot
9.92 g
There are 232 calories in 1 serving of Lowfat Fruit Variety Yoghurt.
Nutrition Facts
Serving Size
1 serving (227 g)
per serve
Energy
969 kj
232 kcal
Protein
9.92g
Carbohydrates
43.24g
Sugar
43.24g
Fat
2.45g
Saturated Fat
1.582g
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.674g
Cholesterol
9mg
Fibre
0g
Sodium
132mg
Potassium
443mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tube
(65 g)
65
100 g
102
4 28 g containers, approx 1/2 cup
115
1 170 g container
173
1 serving
(227 g)
232
1 cup
(240 ml)
250
Related types of Yoghurt
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
View More Yoghurt Nutritional Info
See also
Lowfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
Fruit Variety Yoghurt
Nonfat Fruit Variety Yoghurt
Whole Milk Fruit Variety Yoghurt
Lowfat Fruit and Nuts Yoghurt
View More
South Africa