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Lowfat Fruit Variety Yoghurt
Lowfat Fruit Variety Yoghurt
Common serving sizes
1 tube (65 g)
100 g
4 28 g containers, approx 1/2 cup
1 170 g container
1 serving (227 g)
1 cup (240 ml)
Cals
250
Fat
2.65 g
Carbs
46.67 g
Prot
10.71 g
There are 250 calories in 1 cup of Lowfat Fruit Variety Yoghurt.
Nutrition Facts
Serving Size
1 cup (240 ml)
per serve
Energy
1046 kj
250 kcal
Protein
10.71g
Carbohydrates
46.67g
Sugar
46.67g
Fat
2.65g
Saturated Fat
1.708g
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.728g
Cholesterol
10mg
Fibre
0g
Sodium
142mg
Potassium
478mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tube
(65 g)
65
100 g
102
4 28 g containers, approx 1/2 cup
115
1 170 g container
173
1 serving
(227 g)
232
1 cup
(240 ml)
250
Related types of Yoghurt
Nonfat Plain Yoghurt
Plain Yoghurt
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
View More Yoghurt Nutritional Info
See also
Lowfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener)
Fruit Variety Yoghurt
Nonfat Fruit Variety Yoghurt
Whole Milk Fruit Variety Yoghurt
Lowfat Fruit and Nuts Yoghurt
View More
South Africa