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Low Sodium Cheese Cracker
Low Sodium Cheese Cracker
Common serving sizes
1 square cracker
1 round cracker (4 cm dia)
1 serving (5 g)
1 cup
1 cup of crushed
100 g
Cals
407
Fat
20.49 g
Carbs
47.14 g
Prot
8.18 g
There are 407 calories in 1 cup of crushed Low Sodium Cheese Cracker.
Nutrition Facts
Serving Size
1 cup of crushed
per serve
Energy
1705 kj
407 kcal
Protein
8.18g
Carbohydrates
47.14g
Sugar
2.07g
Fat
20.49g
Saturated Fat
7.807g
Polyunsaturated Fat
1.99g
Monounsaturated Fat
9.6g
Cholesterol
11mg
Fibre
1.9g
Sodium
371mg
Potassium
86mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 square cracker
6
1 round cracker
(4 cm dia)
7
1 serving
(5 g)
26
1 cup
201
1 cup of crushed
407
100 g
503
Related types of Crackers
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Pretzels
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Trail Mix
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See also
Cheese Crackers (Low Sodium)
Low Sodium Snack Cracker
Mozzarella Cheese (Low Sodium)
Parmesan Cheese (Low Sodium)
Swiss Cheese (Low Sodium)
View More
South Africa