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Lomi
Lomi
Common serving sizes
100 g
1 serving (237 g)
1 cup
Cals
218
Fat
6.15 g
Carbs
30.26 g
Prot
10.58 g
There are 218 calories in 1 cup Lomi.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
912 kj
218 kcal
Protein
10.58g
Carbohydrates
30.26g
Sugar
2.01g
Fat
6.15g
Saturated Fat
0.936g
Trans Fat
0.026g
Polyunsaturated Fat
1.738g
Monounsaturated Fat
2.905g
Cholesterol
64mg
Fibre
2.3g
Sodium
152mg
Potassium
244mg
Last updated
24 Jun 21 01:47 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
92
1 serving
(237 g)
218
1 cup
218
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See also
Lomi Salmon
View More
South Africa