Calories in Loin Pork Roast (Lean Only Eaten) (1 serving)

Nutrition Facts

Serving Size

1 serving (85 g)

Energy

740 kj

177 kcal

Protein

24.23g

Carbohydrates

Sugar

Fat

8.15g

Saturated Fat

2.971g

Polyunsaturated Fat

0.643g

Monounsaturated Fat

3.657g

Cholesterol

69mg

Fibre

Sodium

187mg

Potassium

360mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and fat removed)	31
1 oz, with bone, raw, lean only (yield after cooking, bone removed)	33
1 oz, boneless (yield after cooking, fat removed)	40
1 oz, with bone (yield after bone and fat removed)	42
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm)	44
1 oz, boneless, raw, lean only (yield after cooking)	44
1 oz, with bone, lean only (yield after bone removed)	46
1 oz, boneless (yield after fat removed)	54
1 oz, boneless, lean only	59
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm)	87
1 thick slice (approx 11 cm x 6.5 cm x 1 cm)	131
1 serving (85 g)	177
100 g	208
1 cup of diced	279

Related types of Roast Pork

Shoulder Pork Roast

Smoked or Cured Pork Roast

Pork Roast (Lean Only Eaten)

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Pork Roast

Loin Pork Roast

View More Roast Pork Nutritional Info

Related types of Pork

Pork Loin (Tenderloin)

View More Pork Nutritional Info

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Loin Pork Roast (Lean Only Eaten)

Common serving sizes

Related types of Roast Pork

Related types of Pork

See also