South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Lite Extra Firm Silken Tofu
Lite Extra Firm Silken Tofu
Common serving sizes
1 slice
100 g
Cals
38
Fat
0.7 g
Carbs
1 g
Prot
7 g
There are 38 calories in 100 grams of Lite Extra Firm Silken Tofu.
Nutrition Facts
Serving Size
100 g
per serve
Energy
159 kj
38 kcal
Protein
7g
Carbohydrates
1g
Sugar
0.42g
Fat
0.7g
Saturated Fat
0.116g
Polyunsaturated Fat
0.395g
Monounsaturated Fat
0.118g
Cholesterol
0mg
Fibre
0g
Sodium
98mg
Potassium
57mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
32
100 g
38
Related types of Tofu
Fried Tofu
Firm Silken Tofu
Extra Firm Silken Tofu
Soft Silken Tofu
Lite Firm Silken Tofu
View More Tofu Nutritional Info
See also
Firm Tofu (with Calcium Sulfate)
Buttermilk Salad Dressing (Lite)
Okara Tofu
Tofu Yoghurt
View More
South Africa