Lite Extra Firm Silken Tofu

Common serving sizes
Cals
32
Fat
0.59 g
Carbs
0.84 g
Prot
5.88 g
There are 32 calories in 1 slice of Lite Extra Firm Silken Tofu.
Nutrition Facts
Serving Size
1 slice
per serve
Energy
134 kj
32 kcal
Protein
5.88g
Carbohydrates
0.84g
Sugar
0.35g
Fat
0.59g
Saturated Fat
0.097g
Polyunsaturated Fat
0.332g
Monounsaturated Fat
0.099g
Cholesterol
0mg
Fibre
0g
Sodium
82mg
Potassium
48mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Tofu

See also