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Ling (Fish)
Ling (Fish)
Common serving sizes
100 g
1 fillet
1 lb
Cals
168
Fat
1.24 g
Carbs
0 g
Prot
36.65 g
There are 168 calories in 1 fillet of Ling (Fish).
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
703 kj
168 kcal
Protein
36.65g
Carbohydrates
0g
Fat
1.24g
Saturated Fat
0.232g
Polyunsaturated Fat
0.425g
Monounsaturated Fat
0.174g
Cholesterol
77mg
Fibre
0g
Sodium
261mg
Potassium
731mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
87
1 fillet
168
1 lb
395
Related types of Fish
Fish
Mahi Mahi
Baked or Grilled Salmon
Grilled Fish
Tilapia (Fish)
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Lingcod (Fish)
Fish Stock
Fish Sauce
Cisco (Fish)
Cusk (Fish)
View More
South Africa