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Light or Lite Cream Cheese Spread
Light or Lite Cream Cheese Spread
Common serving sizes
1 serving (22 g)
100 g
1 cup
Cals
231
Fat
17.6 g
Carbs
7 g
Prot
10.6 g
There are 231 calories in 100 grams of Light or Lite Cream Cheese Spread.
Nutrition Facts
Serving Size
100 g
per serve
Energy
967 kj
231 kcal
Protein
10.6g
Carbohydrates
7g
Sugar
0.2g
Fat
17.6g
Saturated Fat
11.089g
Polyunsaturated Fat
0.636g
Monounsaturated Fat
4.967g
Cholesterol
56mg
Fibre
0g
Sodium
296mg
Potassium
167mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(22 g)
51
100 g
231
1 cup
554
Related types of Cream Cheese
Cream Cheese
Cream Cheese (Low Fat)
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Dressing
Cream Cheese Spread
Light or Lite Cream Cheese
View More Cream Cheese Nutritional Info
Related types of Spreads
Margarine
Butter
Cheese Spread
Mayonnaise
Chicken Salad Spread
Corned Beef Spread
View More Spreads Nutritional Info
Other related foods
Cheese
See also
Regular Cream Cheese Spread
Cream Substitute (Light Liquid)
Ham and Cheese Spread
Whipping Cream (Light)
Cream Substitute (Light Powdered)
View More
South Africa