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Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Common serving sizes
1 cup
1 serving (77 g)
100 g
Cals
78
Fat
5.53 g
Carbs
2.9 g
Prot
4.6 g
There are 78 calories in 1 cup of Lettuce Salad with Cheese, Tomato and/or Carrots.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
325 kj
78 kcal
Protein
4.6g
Carbohydrates
2.9g
Sugar
1.62g
Fat
5.53g
Saturated Fat
3.472g
Polyunsaturated Fat
0.213g
Monounsaturated Fat
1.551g
Cholesterol
17mg
Fibre
0.9g
Sodium
119mg
Potassium
149mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
78
1 serving
(77 g)
78
100 g
101
Related types of Garden Salad
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Assorted Vegetables
View More Garden Salad Nutritional Info
Related types of Salads
Tuna Salad
Potato Salad
Egg Salad
Mixed Salad Greens
Greek Salad
View More Salads Nutritional Info
See also
Blue or Roquefort Cheese Salad Dressing (Low Calorie)
Red Tomatoes (Canned)
Tomato Sauce with Tomato Tidbits (Canned)
Bacon and Tomato Salad Dressing
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
View More
South Africa