South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Common serving sizes
1 cup
1 serving (73 g)
100 g
1 side salad
Cals
12
Fat
0.12 g
Carbs
2.77 g
Prot
0.63 g
There are 12 calories in 1 cup of Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
52 kj
12 kcal
Protein
0.63g
Carbohydrates
2.77g
Sugar
1.66g
Fat
0.12g
Saturated Fat
0.022g
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Fibre
1g
Sodium
14mg
Potassium
145mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
12
1 serving
(73 g)
12
100 g
17
1 side salad
26
Related types of Garden Salad
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Cheese, Tomato and/or Carrots
View More Garden Salad Nutritional Info
Related types of Salads
Egg Salad
Tuna Salad
Mixed Salad Greens
Potato Salad
Greek Salad
View More Salads Nutritional Info
Other related foods
Vegetables
See also
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Red Tomatoes
Chicken or Turkey, Stuffing and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Seafood Soup with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy)
View More
South Africa