South Africa
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Lentils
Lentils
Common serving sizes
1 tbsp
100 g
3/4 cup
Cals
508
Fat
1.53 g
Carbs
86.52 g
Prot
37.15 g
There are 508 calories in a 3/4 cup of Lentils.
Nutrition Facts
Serving Size
3/4 cup
per serve
Energy
2127 kj
508 kcal
Protein
37.15g
Carbohydrates
86.52g
Sugar
2.92g
Fat
1.53g
Saturated Fat
0.225g
Polyunsaturated Fat
0.743g
Monounsaturated Fat
0.272g
Cholesterol
0mg
Fibre
43.9g
Sodium
9mg
Potassium
1375mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
42
100 g
353
1 cup
678
Related types of Lentils
Cooked Lentils
Lentils (Sprouted)
Pink Lentils
View More Lentils Nutritional Info
See also
Woolworths Grain & Lentil Salad
Woolworths Aubergine & Lentil Moussaka
PnP Lentils in Brine
Cooked Lentils (Fat Not Added in Cooking)
Macaroni or Noodles with Beans or Lentils and Tomato Sauce
View More
South Africa