South Africa
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Lentils
Lentils
Common serving sizes
1 tbsp
100 g
2 cups
Cals
1356
Fat
4.07 g
Carbs
230.71 g
Prot
99.07 g
There are 1356 calories in 2 cups of Lentils.
Nutrition Facts
Serving Size
2 cups
per serve
Energy
5671 kj
1356 kcal
Protein
99.07g
Carbohydrates
230.71g
Sugar
7.8g
Fat
4.07g
Saturated Fat
0.599g
Polyunsaturated Fat
1.981g
Monounsaturated Fat
0.726g
Cholesterol
0mg
Fibre
117.1g
Sodium
23mg
Potassium
3667mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
42
100 g
353
1 cup
678
Related types of Lentils
Lentils (Sprouted)
Cooked Lentils
Pink Lentils
View More Lentils Nutritional Info
See also
Cooked Lentils (Fat Not Added in Cooking)
PnP Lentils in Brine
Woolworths Organic Lentils in Water
Cooked Lentils (Fat Added in Cooking)
Imbo Brown Lentils
View More
South Africa