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Lentils (Mature Seeds, without Salt, Cooked, Boiled)
Lentils (Mature Seeds, without Salt, Cooked, Boiled)
Common serving sizes
Cals 116 |
|
Fat 0.38 g |
|
Carbs 20.13 g |
|
Prot 9.02 g |
There are 116 calories in 100 grams of Lentils (Mature Seeds, without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
Energy
485 kj
116 kcal
Protein
9.02g
Carbohydrates
20.13g
Sugar
1.8g
Fat
0.38g
Saturated Fat
0.053g
Polyunsaturated Fat
0.175g
Monounsaturated Fat
0.064g
Cholesterol
0mg
Fibre
7.9g
Sodium
2mg
Potassium
369mg
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South Africa