South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Lecithin
Lecithin
Common serving sizes
1 tbsp
100 g
1 cup
Cals
61
Fat
8 g
Carbs
0 g
Prot
0 g
There are 61 calories in 1 tablespoon of Lecithin.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
255 kj
61 kcal
Protein
0g
Carbohydrates
0g
Sugar
0g
Fat
8g
Saturated Fat
1.2g
Polyunsaturated Fat
3.625g
Monounsaturated Fat
0.878g
Cholesterol
0mg
Fibre
0g
Sodium
0mg
Potassium
0mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
61
100 g
763
1 cup
977
Related types of Vegetable Oil
Vegetable Oil
Soybean Oil
Canola Vegetable Oil
Olive Oil
Sunflower Oil
Corn and Canola Oil
View More Vegetable Oil Nutritional Info
See also
View More
South Africa