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Lechon Manok
Lechon Manok
Common serving sizes
100 g
1 serving (120 g)
1 cup of diced
Cals
202
Fat
8.84 g
Carbs
0.99 g
Prot
27.96 g
There are 202 calories in 1 serving of Lechon Manok.
Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
847 kj
202 kcal
Protein
27.96g
Carbohydrates
0.99g
Sugar
0.08g
Fat
8.84g
Saturated Fat
2.434g
Polyunsaturated Fat
2.02g
Monounsaturated Fat
3.332g
Cholesterol
86mg
Fibre
0.1g
Sodium
289mg
Potassium
280mg
Last updated
30 Nov 20 05:00 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
169
1 serving
(120 g)
202
1 cup of diced
236
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See also
Manoa Lettuce
Lechon Kawali
Tinolang Manok
Pininyahang Manok
Lechon Baboy
View More
South Africa